News

  • How to fuel a race like the Nice Cote d'Azur

    How to fuel a race like the Nice Cote d'Azur

    The Nice Côte d'Azur is a challenging ultramarathon held in October, featuring multiple race distances: 100M, 100K, 50K, and 20K. The ability to keep fuelling may well be the determining factor of whether you complete the race or not.
  • MIRROR WALL EXPED, GREENLAND 2024

    MIRROR WALL EXPED, GREENLAND 2024

    “Hey I’m going back to Mirror Wall in the summer, there’s an absolute king line, let me know if your psyched to join” were the words of Sean’s message in my inbox.
    After heavily quizzing Sean about his attempt on the route on the 2023 expedition - his replies often along the lines of ‘I’m not 100% sure it’ll go, but I’m curious enough to at least go back and give it another look’ - I jumped at the chance.
  • THE BENEFITS OF CROSS TRAINING IN ENDURANCE SPORTS

    THE BENEFITS OF CROSS TRAINING IN ENDURANCE SPORTS

    We have evolved for natural movement outdoors; to run, jump, swim, climb and lift in order to travel great distances, escape danger and hunt. Unfortunately, modern lifestyles have caused us to favour comfort and minimum movement for an easier life which has had a detrimental effect on our health and wellbeing. Endurance sports help us develop our natural movement skills, functional fitness and overall wellbeing.
  • WILL KEMP ARC 50 Q&A

    WILL KEMP ARC 50 Q&A

    After a fantastic 2022 race season we caught up with Will Kemp following his first race of 2023, the Arc 50 by Mud Crew events.

    Hi Will! Thanks for taking the time to answer some questions for our part 3 Q&A. This time we talk about the Arc 50 which you raced last month! A point to point winter-coastal 50 miler running from the Minnack Theatre to Porthowan in Cornwall. How did it go?
  • TIM AND ANDY SPINE CHALLENGER Q&A

    TIM AND ANDY SPINE CHALLENGER Q&A

    Supernatural Fuel fans Tim Pigott and Andy Morley finished first and third respectively at the prestigious Montane Summer Spine challenger earlier this year. Following the Pennine Way from Edale to Hardraw, featuring 110 miles and 17,000 feet of elevation gain, it is a seriously arduous ultra! Tim and Andy have kindly agreed to delve a little deeper into this triumphant achievement.
  • Q&A WITH NEW SUPERNATURAL FUEL AMBASSADOR AND UTS WINNER EMMA STUART

    Q&A WITH NEW SUPERNATURAL FUEL AMBASSADOR AND UTS WINNER EMMA STUART

    We caught up with our new Ambassador, Emma Stuart, on the back of her excellent Ultra Trail Snowdonia (UTS) win last month to ask her about her running background and race plans for this year.  With a late entry to the sport, Emma has made a formidable impact on the ultra running scene in short order by winning many of the major ultra trail races in the UK.
  • JOHN KELLY & DAMIAN HALL BARKLEY MARATHONS 2023 Q&A

    JOHN KELLY & DAMIAN HALL BARKLEY MARATHONS 2023 Q&A

    The Barkley Marathons is a sporting event like no other. Staged in Frozen Head State Park, Tennessee, USA, the 100-mile sufferfest sees runners attempting to complete an ultra-marathon so tough only 17 people have reached the finish line since 1986.

    Supernatural Fuel ambassadors John Kelly & Damian Hall took part in the 2023 edition of The Barkley Marathons and have kindly answered some questions so we can delve a little deeper on what has become a memorable year.

  • BARKLEY MARATHONS POST RACE Q&A WITH JOHN KELLY AND JASMIN PARIS

    BARKLEY MARATHONS POST RACE Q&A WITH JOHN KELLY AND JASMIN PARIS

    Jasmin – ‘I can only speak from my own race experience, but based on that, and the historical number of finishers, I’d say it must be amongst the toughest. It’s a combination for so many things, the ascent, the terrain, the navigation and the need to keep on top of all that constantly, for 55-60 hours.’

    John – ‘Any race can be made arbitrarily tough. The aim of Barkley is to be as tough and unpredictable as possible while still possible, and it has done that amazingly well. It not only aims for about a 1% finish rate, there’s no way of predicting who those 1% will be.’

  • SF AMBASSADOR DISCUSSIONS: JASMIN PARIS ON UTMR WIN 2021

    SF AMBASSADOR DISCUSSIONS: JASMIN PARIS ON UTMR WIN 2021

    We caught up with Supernatural Fuel Ambassador, Jasmin Paris, on the back of her win on the Ultra Tour Monte Rosa (UTMR) earlier this month to ask her about her preparations for the race and the experience itself. Jasmin placed first female and was ninth overall on this tough 170 km technical route with over 11,500m ascent. It was the first major race that Jasmin had competed in following some time out to focus on her family after the birth of her second child.